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Tag: Couch to 5K

Fri Jun 2020 by nealwatts

Kickstarters: Football Training

This week we will be playing 'Steal the treasure', 'Shark attack' and shooting to finish. Get fit and have fun.

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Fri May 2020 by nealwatts

Kickstarters: Footgolf

FOOTBALL ACTIVITIES FOR THE GARDEN: FOOTGOLF. This week's activity is a fun one for all the family! All you need is some bottles (that will act as holes) and a football. We hope you have fun with this activity. Make the course you create as fun as you can!

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Thu Oct 2019 by nicksermon

Running – My Story

After not really doing anything active and having a stressful job, Nick Sermon decided to take on Couch to 5K. Since smashing it and numerous marathons, he encourages us all to give it a go.

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