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It's OK not to be OK

Ruth Fox is a 19 year old mental health campaigner, author and public speaker. Having been through her own difficult battle with depression, she aspires to impact others and spread my message that it’s ok not to be ok.
Here Ruth talks us through her journey and experiences.

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Ruth Fox

Ruth Fox is a 19 year old mental health campaigner, author and public speaker. Having been through her own difficult battle with depression, she aspires to impact others and spread her message that it’s ok not to be ok.

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