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This is the final video in iSpace Wellbeing’s video series looking at resilience.
In this video, we look at the importance of staying connected to others for better physical and emotional wellbeing.
Video 5: Staying Connected and Stepping Out
Connection is a crucial part of helping us build resilience. Staying connected helps increase feelings of positivity and safety. When people are together, smiling, eye contact and touch can cause people to experience shared emotions.
Staying connected can lead to better immune function, cardiovascular health and better social skills.
How can we keep building that Oxytocin buzz and strengthen our social connections?
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Established in 2011, One Education is a company at the heart of the education world, supporting over 600 schools and academies. Our unique appeal as a provider is in the breadth and synergy of the services we offer, supporting school leaders, teachers and support staff to achieve the best possible outcomes for their pupils and staff.
School Space is a social enterprise that has empowered schools for over 12 years through their profitable and hassle-free lettings services. So far, they’ve generated over £5 million in revenue for education, helping to connect over 200 schools with their local communities.