Thomas knows burnout needs to be spoken about. He witnessed his mentor burnout in his NQT year.
In this blog, he highlights warning signs to look out for and ideas to help.
Things like: Negative attitude, Fatigue, Brain Dead, Appetite change, Not interested in work, Anxiety.
Everyone has times when they have more to do than normal or are more tired than normal. Thomas also shares ideas on how to ease workload and reduce the risk of burnout.
His tips are:
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